Using natural sleeping pills

A friend of mine told me she takes prescription sleeping pills every night to help her sleep. Being concerned for her health I suggested she try using natural sleeping pills because they are not addictive, have no negative side effects, cost less and work better than prescription sleeping pills. I have used natural sleeping pills on occasion and when I did, I always fell asleep easily and woke up refreshed the next morning. I’m happy I can fall asleep easily most of the time with no help from sleeping pills, but it’s good to know I can take a natural sleeping aid when I need it.

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