Night time

My favorite time in front of the computer is at night time. Every night after my little girl goes to sleep is the right time for me in front of the PC. It’s the right time because nobody disturbs me while I am busy doing something on the Internet. Sometimes she will wake up in the middle of my work but she goes back to sleep easily unlike if she wakes up from her afternoon nap she has a hard time going back to sleep or won’t go back to sleep at all. Even though I sleep late at night it is worth it to do a few things on my blog, listening to music, checking emails, reading some news and playing games on the Internet until I fall asleep.

1 Comment to "Night time"

  1. June 5, 2013 - 6:44 pm | Permalink

    The evidence for the health benefits of adequate, restful sleep is overwhelming. Decades of research has shown that sleeping between 7 and 9 hours per night can relieve stress, reduce the risk of many chronic diseases, improve memory and cognitive function, and may even help with weight loss. ( 1 ) As many of us know by now, getting adequate, high-quality sleep is one of the most important, yet under-appreciated steps you can take to improve your overall health and wellbeing.

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