Pollution inside the house

Yesterday while I was cooking there were lots smoke coming from the pan I used even with the heat on low. The pan is made of thin steel and every time I put oil in it for frying there are lots of smoke coming from the pan which spreads through the inside of the house. I’m thinking that the smoke from cooking produces pollution inside the house and of course it isn’t good for our health. With this situation I must search online or ask somebody for advice on how to minimize pollution inside the house.

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